1. 1. Introducción

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2. 2. Postura

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3. 3. Ma: 5 Notas Separadas

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4. 4. Ma: 5 Notas Suaves

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5. 5. La: Subiendo 5 Bajando 5

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6. 6. Ma: Subiendo 5 Bajando 5

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7. 7. Wi: Subiendo 5 Bajando 5

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8. 8. La (13531)

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9. 9. Wi (13531)

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10. 10. Twiit

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11. 11. Hmm: Bajando 5

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12. 12. Hmm: Subiendo 5 Bajando 5

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13. 13. Hmm: Saltando Octava

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14. 14. Br: Bajando 5

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15. 15. Br: Subiendo 5 Bajando 5

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16. 16. Br: 1 3 5 8 5 3 1

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17. 17. Jwiit: 1 3 5 8 5 3 1

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18. 18. Jwiit: Bajando 5

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19. 19. Jwiit: Añadiendo 1 3 5 8 5 3 1

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20. 20. Jwiit: Añadiendo Mas

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21. 21. Wu: Como en 18

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22. 22. Ma Mei Mi: Cada una Bajando 5

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23. 23. Ma Mei Mi Mo Mu

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24. 24. Jwiit: Bajando 5 en Staccato

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25. 25. Ja Ji Jo: Cada una Bajando 5 en Staccato

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26. 26. Unas Palabras de Aliento!

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27. 27. Introducción a la Respiración

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28. 28. Mareos: Preste Atención!

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29. 29. Respiración Sorpresiva

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30. 30. Respiración Sorpresiva Silenciosa

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31. 31. Sorbos

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32. 32. Sorbiendo en Staccato

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33. 33. Pf: 1x

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34. 34. Pf: 2x

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35. 35. Pf: 4x

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36. 36. Pf: 5x

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37. 37. Vela

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38. 38. Jadeo Canino: Ji

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39. 39. Jadeo Canino: Ja

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40. 40. Jadeo Canino: Ji Ja

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41. 41. Sorbos Largos

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42. 42. Y Ahora Qué Sigue?

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