1. 1. Brand New Workout 2012 (60 minute continuous mix from 130 Bpm to 140 Bpm)

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2. 2. Reach out and feel my body (130 Bpm)

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3. 3. Speed me up and push me along (130 Bpm)

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4. 4. A perfect day (132 Bpm)

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5. 5. Breaking rules (132 Bpm)

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6. 6. Dance all Night (134 Bpm)

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7. 7. Let it Go (134 Bpm)

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8. 8. Summer time boom boom boom (135 Bpm)

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9. 9. Blowing like the wind (136 Bpm)

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10. 10. One night Affairs (136 Bpm)

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11. 11. Keep On Dancing (137 Bpm)

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12. 12. Be Wiser (138 Bpm)

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13. 13. It's an Sos (140 Bpm)

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14. 14. I'm Ready (140 Bpm)

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15. 15. Just one touch (140 Bpm)

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16. 16. Tik tok kiss Me (140 Bpm)

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17. 17. Crazy hippo dancing Waka (140 Bpm)

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18. 18. Dream (ideal for Stretching)

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