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Swami Rama Complete Relaxation Exercise for the Joints of the Body (feat. Prakash Keshaviah)

Complete Relaxation Exercise for the Joints of the Body (feat. Prakash Keshaviah)

by Swami Rama

0 Loops 0 Fans Song Rank: #10k+
Tags: Bengali, Modern, Spiritual
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From the album: Practices of the Himalayan Tradition as Taught By Swami Rama, Vol. 1: Breathing & Relaxation (feat. Prakash Keshaviah)

  1. 1. Introduction (feat. Prakash Keshaviah)

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  2. 2. Diaphragmatic Breathing in the Crocodile Posture, Or Makarasana (feat. Prakash Keshaviah)

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  3. 3. Diaphragmatic Breathing in the Corpse Posture, Or Shavasana (feat. Prakash Keshaviah)

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  4. 4. Tension Relaxation Exercise (feat. Prakash Keshaviah)

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  5. 5. Complete Relaxation Exercise for the Muscles of the Body (feat. Prakash Keshaviah)

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  6. 6. Complete Relaxation Exercise for the Joints of the Body (feat. Prakash Keshaviah)

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  7. 7. 31 Points Exercise (feat. Prakash Keshaviah)

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